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Restorative Breathing offers consulting so that you can help yourself through this active participant program. We guide you through natural movements to do daily at home that wakeup and integrate your 12 cranial nerves in the brainstem back to their natural function. 
 Our approach is to find out which cranial nerves are working out of sync with one another, and remind them of their role in taking care of your body. Once the brainstem is functioning at its highest ability, this can reduce or eliminate an endless list of symptoms that you may be experiencing. A few common chief complaints of cranial nerve dysfunction are anxiety, insomnia, sleep apnea, processing disorders, ADD/ADHD, digestive troubles, autism, and so much more.
While every single person can benefit from a stronger brainstem, each person's path to achieve integration may be different. During our first visit together, we evaluate your cranial nerve function through the Dynamic Functional Cranial Nerve Assessment Tool, and we offer a customized plan to achieve your wellness goals.


This program's success requires the client to be ready, willing, and able to change.

Ready - to dedicate at least 20-30 minutes for their health on a daily basis to complete natural movements

Willing - to do the Home Movements even though they may seem challenging. All family members need to be on board to support the client when necessary.

Able - to give 100% effort to decide for themselves that they want to achieve integrated cranial nerves



Complete the 10 steps listed in the video for 7 consecutive days. If you can feel the benefit from these basic movements, without emotion surfacing, you are ready for an appointment with Lois!


Virtual appointments allow us to support you no matter where you are in the world. Thanks to Jane video, coaching your body to better health and wellness is only a video chat away. 


At our Glendale, Arizona office we are able to physically support those who live near by or are stopping by the greater Phoenix area. We can't wait to meet you face to face.


We offer customized programs varying from 3 hours in length, up to 5 days of in-person work with Lois. Please contact us to discuss the requirements and details of the program that is the most beneficial for you.


We encourage you to schedule a Phone Consultation to find out more about how we can support you to achieve better health and wellness. This is the perfect time to ask all of your questions!
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